Best Offer : $11.50
Overview
Fitness expert for leading universities, Fit Pregnancy magazine and The Healthy Belly provides Cardio, Toning and Yoga for Expectant Mothers. Demands on your body increase significantly in the third trimester. Lindsay Brin designed Third Trimester to keep you and your baby safe while strengthening your hips, core, legs and arms. Relieve tension and lengthen muscles. Learn to improve breathing capacity and relieve fatigue with the Prenatal Yoga workout. You will prepare body and mind for delivery, and a quick recovery after your baby is born! Every Moms Into Fitness Pregnancy DVD includes 2 workouts, each adapted for Beginner, Intermediate and Advanced levels. Watch Julie (33 weeks) for Beginner, Linda Marie (38 weeks) for Intermediate and Lindsay for Advanced.Cardio & Toning Workout: 30 minutes, Yoga Workout: 25 minutes
Related Products
